Detailed Description

The Couple Yoga Experience is a heart-centered practice designed to deepen connection, trust, and harmony between partners. Through synchronized movement, breath awareness, and mindful touch, couples learn to support one another physically and emotionally — cultivating presence, communication, and unity.
This experience is less about perfect postures and more about shared awareness, compassion, and joy.

Key Benefits

  • Enhances communication and empathy through nonverbal awareness.

  • Builds trust and emotional intimacy via shared support and balance.

  • Deepens physical connection with synchronized breath and movement.

  • Reduces stress and promotes relaxation through mindful touch.

  • Fosters joy and playfulness — rediscovering connection through laughter and presence.

About the Instructor

Keny White

Professor

Sarah Salmin is a certified yoga & mobility specialist with 40 years of experience helping students recover from pain, improve posture, and enjoy a freer, more comfortable movement in daily life.

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