Projects

Oct 20–22

Morning Energy Flow Class

Detailed Description “Morning Energy Flow” is a revitalizing movement practice designed to gently awaken your body, focus your mind, and uplift your spirit. Blending mindful breathwork, flowing movement, and grounding …

Dec 20–21

Couple Yoga Experience

Detailed Description The Couple Yoga Experience is a heart-centered practice designed to deepen connection, trust, and harmony between partners. Through synchronized movement, breath awareness, and mindful touch, couples learn to …

Dec 20–22

Kids Yoga Fun Class

Detailed Description The Kids Yoga Fun Class is a playful and engaging introduction to yoga designed especially for children. Through creative movement, storytelling, games, and mindful breathing, kids learn to …

Oct 20–22

Beach Sunset Vinyasa Practice

Detailed Description The Beach Sunset Vinyasa Practice is a soulful flow that unites movement, breath, and nature’s rhythm. Set against the backdrop of the ocean, this class invites you to …

Nov 01-10

Upper Body Flexibility Workshop

Detailed Description The Upper Body Flexibility Workshop is a focused, transformative session designed to open, strengthen, and restore mobility in the shoulders, chest, spine, and arms. Whether you’re a yogi …

Oct 12–15

Gentle Yin Yoga for Stress Relief

Detailed Description Gentle Yin Yoga for Stress Relief is a deeply restorative practice designed to release tension, calm the nervous system, and quiet the mind.This class invites you to slow …

Nov 20–22

Strength & Balance Power Yoga

Detailed Description Strength & Balance Power Yoga is an invigorating, full-body flow designed to build stability, stamina, and self-confidence from the inside out.This energizing practice combines dynamic Vinyasa sequencing with …

Dec 20–22

Yoga Retreat Highlights

Detailed Description A yoga retreat offers a transformative journey of body, mind, and spirit, providing space to disconnect from daily routines and reconnect with yourself. Guests enjoy daily yoga and …

Nov 10-12

Meditation & Breathwork Session

Detailed Description Our Meditation & Breathwork Session is designed as a sanctuary for your nervous system. Through gentle pranayama (breath-control techniques) and guided mindfulness meditation, students learn how to regulate …

Dec 20-29

Deep Stretch & Mobility Yoga

Detailed Description Deep Stretch & Mobility Yoga is a class designed to enhance joint mobility, increase flexibility, and release muscle tension.It combines deep stretching poses with gentle mobility exercises, improving …

Oct 20–30

Nature & Yoga Connection

Detailed Description Nature & Yoga Connection is a yoga experience designed to reconnect you with the natural world while deepening your yoga practice. Practicing yoga outdoors, surrounded by the sights, …

Oct 20–22

Evening Restorative Yoga

Detailed Description Evening Restorative Yoga is a gentle, calming practice designed to release tension, relax the nervous system, and prepare the body for restful sleep.Using supported poses, deep stretches, and …